Tired of being hangry during a cleanse? So over sticking to a 21-30 day detox plan? Not knowing where to begin? I get it!!

This course is for beginners taking that first step and those more experienced with cleansing since you may start at any level and work up to a greater challenge when you feel ready.

You'll start with 1-3 days of education, meal planning, and grocery shopping followed by 7 days of cleansing, guidance, and inspiration.

You’ll not only feel the way a human is supposed to feel, but you'll also have the confidence to integrate healthy, sustainable new habits and rituals into your everyday routine.

Challenge Level

Days Education & Prep

Days of Cleansing

My signature protocol uses only what nature provides, assisting your body’s ability to detox so it can heal- without starving or wasting money on gimmicky products.

Find out how I healed my gut, balanced my mood, and felt like a real human again.

This is the detox program that allows you to start at any level and advance at your own pace so that you are less likely to fail.

My fool-proof preparation plan is the key to making your cleanse days less stressful and more successful.

The key to eliminating toxins from the body.

For your detox days to be less stressful and more successful, you'll prepare with a few days of education, meal planning, recipes, and grocery shopping. 1-3 days depending on how much time you have and how quickly you want to dive in.

LENGTH: 1-3 Days

The digestive rest and reboot your body is begging for to help heal your gut and improve body functions. This is the actual detox portion where you will follow the daily schedule and receive a short "pep talk" lesson daily, with guidance and inspiration to keep you on track.

LENGTH: 7 Days

This ebook includes everything we’ll be going over in our lessons, plus extra resources, and all the important links.

Ditch the toxic household cleaners, save money, and live cleaner with these simple non-toxic recipes.

Make clean eating and cooking infinitely easier with a few simple swaps in your kitchen to reduce the unnecessary and harmful toxins you may be exposed to.

Gearing up for your cleanse, but not quite ready? Here are 10 THINGS you can do today to get the ball rolling.

I’m so confident that this course will help you feel like a better version of yourself that I am giving you a no-risk guarantee just for giving it a try. If you don’t feel you've received value from the natural protocol and education, simply request a full refund. No questions asked.

Hi, I'm Meriah!- A body-moving, plant-eating, cashew-soaking, essential oil sniffing, crystal collecting, deep breathing, clean living, kind of gal.

I help overwhelmed people like you detoxify your body, home, and life with simple solutions. At the beginning of my natural wellness journey, I became frustrated with all the different detox plans I tried. I couldn’t find what I was looking for and ended up buying gimmicky products with no real guidance or significant results, OR I would starve! I tried cleanses that were 21 days and 30 days but found they were difficult to work my busy life around. There was always an event or travel date that would take me off track.

Transitioning into a cleaner lifestyle can be overwhelming and I wanted the opportunity to start at my level, gradually implementing new habits and rituals. After years of experience, working with a Naturopathic Doctor, and doing massive research I created this easy-to-follow protocol that helps you cut through the noise, confusion, and nonsense so that your healing may begin.